Family Based Treatment (FBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Health at Every Size®
Eating Disorder Recovery
Nutrition and Mental Health
Wellness and Prevention
Meal Management and Planning
Jamie is a registered dietitian specialized in the treatment of eating disorders. After completing her Bachelors in Dietetics and accreditation at McGill University in Montreal, she became a member of the AND (Academy of Nutrition and Dietetics) in the United States and Order of Dietitians and Nutritionists in Quebec. Since then, she has gained experience in both medical and private practice settings. As a part of the BIPOC and AAPI (Asian Americans and Pacific Islanders) community, Jamie greatly understands how culture and traditions intertwine with food and nutrition, and practices inclusive care with all clients.
With an emphasis on both physical and mental wellbeing, Jamie believes that good health is always multi-factorial, and that there is no health without mental health. She supports the Health-at-Every-Size® movement and fosters a safe space for her clients so that they can progress at their own pace without judgment. She has received training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectal Behavioural Therapy (DBT) and Family Based Treatment (FBT), often using a combination of these approaches in her treatment or nutrition care for eating disorders, and to assist clients in exploring their relationship with food, body, and weight.
In conjunction with clinical nutrition, Jamie has also been greatly involved in the food and snack industry. She understands its complexity, the ties to diet culture and the harmful impact it can have on one’s relationship with food. In Jamie’s virtual practice, she uses her well-rounded view to support clients in recovery, developing a mindful approach to eating, and a more flexible relationship with food in order to achieve their goals. Jamie currently offers supervision to healthcare professionals for professional support, development and collaborative learning. Jamie is bilingual in French and English and provides insurance receipts.